---
title: "Mindful break: Pausing for gratitude (video)"
description: TELUS Health
---

[Heartbeat Hub - TELUS Health ](https://go.telushealth.com/en-au/heartbeat-hub)

# [Mindful break: Pausing for gratitude (video)](https://go.telushealth.com/en-au/heartbeat-hub/mindful-break-pausing-for-gratitude-video)

 Written by [TELUS Health](https://go.telushealth.com/en-au/heartbeat-hub/author/telus-health) | 1 December 2024

 

[View full post](https://go.telushealth.com/en-au/heartbeat-hub/mindful-break-pausing-for-gratitude-video)

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