Microsite

An older couple sits closely together on a couch

Beyond worry: Understanding and coping with anxiety

For World Mental Health Day on October 10, 2024, explore our new microsite. Check back here on October 1.

Content to include:

Dealing with persistent worry (article)
Identifying and managing anxiety in children (article)
Mindful break 4x4 breathing (video)
Understanding and managing anxiety (article)

The TELUS team acknowledges that our work spans many Territories and Treaty areas and we are grateful for the traditional Knowledge Keepers and Elders who are with us today, those who have gone before us and the youth that inspire us. We recognize the land and the benefits it provides all of us, as an act of Reconciliation, as recommended by the Truth and Reconciliation Commission’s (TRC) 94 Calls to Action and gratitude to those whose territory we reside on, work on or are visiting. Learn more about TELUS’ commitments to Reconciliation.