---
title: "Audio tip: Recognising signs of stress and overload (1:33 mins)"
description: TELUS Health
---

[Heartbeat Hub - TELUS Health ](https://go.telushealth.com/en-sg/heartbeat-hub)

# [Audio tip: Recognising signs of stress and overload (1:33 mins)](https://go.telushealth.com/en-sg/heartbeat-hub/audio-tip-recognising-signs-of-stress-and-overload-133-mins)

 Written by [TELUS Health](https://go.telushealth.com/en-sg/heartbeat-hub/author/telus-health) | 1 July 2024

[Click here to play audio tip.](https://go.telushealth.com/hubfs/Recognising%20Signs%20of%20Stress%20and%20Overload_ENG.mp3)

[View full post](https://go.telushealth.com/en-sg/heartbeat-hub/audio-tip-recognising-signs-of-stress-and-overload-133-mins)

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