People who practise gratitude are more optimistic, more likely to achieve their goals, and happier overall. Use this e-journal like a diary to write down the things for which you are grateful—whether it's a good meal, a piece of music, your work, your health, a child's smile, or the beautiful tree outside your window. You'll find inspirational quotes on every page to inspire and motivate you.
Try to write a few words in your journal every day, so that practising gratitude becomes a habit. It's a habit that will make you feel better and better.
Access the journal here: Gratitude Journal
