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Posts by TELUS Health:

Helping your team cope with grief and loss in the workplace

As a manager, you need to be able to respond compassionately and professionally should a death...

Managing grief: tips for you and your children

Loss is a part of life. Whether it’s a death or a devastating diagnosis, difficult situations test...

Learning to be more assertive

Being assertive is a way of respecting your rights. Learning how to pay attention to how you feel...

Identifying and treating sexual problems for women

An enjoyable sex life is a healthy and natural part of adulthood. However, most women have gone...

Quick tips for starting and sticking with an exercise program

Physical activity is crucial for good health; it plays a significant role in maintaining a healthy...

Are you at risk for heart disease?

Heart disease—a major health risk that can have tragic consequences—is considered a leading cause...

How do I get there from here? Setting and attaining career goals

Whether you’ve been with your organization for years or you’re looking at how to create a career...

Setting SMART goals

Learning how to set realistic goals and stick with them is a big part of personal and work success....

Mindful break: Pausing for gratitude (video)