Promoting mental wellness to family and friends

Mental health challenges can affect anyone, regardless of age or stage of life. Depression, loneliness, and the stigma surrounding mental health can leave individuals feeling judged, misunderstood, and vulnerable. According to the January TELUS Mental Health Index, the World Health Organization (WHO) has declared loneliness to be a pressing global threat. Rapid societal changes, alongside diminishing social support, are taking their toll.¹

If you or someone close to you is experiencing changes in their mental wellbeing, it's important to take notice and seek help if necessary. Fortunately, there are many ways for you to get help for yourself, and for you to support loved ones who may be experiencing mental health concerns.

This Mental Health Week (May 6-12), we invite you to browse this special microsite on Promoting mental wellness to family and friends. Here, you'll discover the positive impact that encouragement, understanding, and acceptance can have on both you and those around you, and how you can help lift the stigma of mental illness amongst those closest to you.

¹ TELUS Health Total Mental Health Index – Canada | January 2024