Understanding menopause
What is it? Signs and symptoms Treating symptoms Self-care Menopause is the natural stage of life...
Heartbeat Hub
Posts by TELUS Health:
How to build a life of close connections
Studies have shown that loneliness and social isolation can affect our mental and physical health....
Communicating as a couple
Tips on communicating as a couple Talking about difficult subjects Helpful things to say when...
Is depression affecting your work and productivity?
The signs of depression How depression affects work and productivity Handling work responsibilities...
Creating an LGBTQ+ inclusive workplace as a manager
For lesbian, gay, bisexual, transgender, and queer people, and those of other sexual identities...
How’s your financial discipline?
Financial discipline is all about making spending and saving choices that help you achieve your...
Checking your financial wellbeing
No matter how good you are with your finances, it makes sense to conduct a financial wellbeing...
Managing grief: Tips for you and your children
Loss is a part of life. Whether it's a death or devastating diagnosis, difficult situations test us...
Helping your team cope with grief and loss in the workplace
As a manager, you must respond compassionately and professionally when a death occurs within your...
Menopause: Effective self-care strategies for a healthy and fulfilling future
Menopause can cause some problematic mental and physical symptoms, but it does not signal the end...
