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Posts by TELUS Health:

Helping men overcome the stigma of mental illness

There are many reasons people do not seek treatment for mental illness—access to appropriate mental...

Eating disorders affect men, too

Eating disorders are commonly attributed to females—in particular, the notion of the young teenage...

Sadness in the spotlight

It’s okay to feel sad. In fact, everyone feels sad from time to time. It’s a normal human emotion...

Assessing if you are depressed

All of us feel blue sometimes when sad events happen or when life doesn't go according to plan....

Five secrets of successful students

Why do some students seem to excel even though they aren’t studying longer than others or taking...

Eat for health: Building conscious eating habits

The effects of positivity on brain health

The relationship between our thoughts and brain chemistry is influenced by many factors, as every...

Prioritising yourself: The importance of self-care

We live hectic lives and have constant demands on our time. It's all too common to place work and...

Recovery is possible

If you or someone you love is struggling to overcome addiction to alcohol or drugs, you know how...