TELUS Health logo Heartbeat logo

Heartbeat Hub

Posts by TELUS Health:

Mental health stigma: your employees may be concealing issues for fear of derailing their career

Stigma may be preventing employees from seeking help. In addition, our Q3 TELUS Mental Health Index...

Recognizing a Mental Health Issue and Giving Support

Everyone deals with emotional ups and downs. But how can you tell if that stress, sadness or...

Are you struggling with depression?

Everyone occasionally feels sad or blue, but often these feelings pass within a couple of days....

Helping your loved one lift the stigma of mental illness

Illnesses have a ripple effect—reaching beyond one individual to touch their family members,...

Understanding how assistance programs work

An assistance program (also referred to as an employee assistance program or EAP) is a service...

Quick tips for staying healthy (infographic)

Staying healthy empowers you to maintain your quality of life. Here are some tips for staying...

Supporting neurodiversity at work

Every person is different, and at work we all need to ensure that our workplace is accommodating,...

Gender Identity: Understanding basic terms

Over the decades, the mainstream view of gender identity being a simple binary that corresponds to...

Checking your financial wellbeing

No matter how good you are with your finances, it makes sense to conduct a financial wellbeing...

How’s your financial discipline?

Financial discipline—making choices about spending and saving that help you achieve your long-term...