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Posts by TELUS Health:

Social media: The good, the bad, and the balance

Keeping neurodiverse kids safe online

With children’s social media use on the rise, it’s natural for parents to wonder what effect...

Exploring autism spectrum disorder (ASD)

Autism spectrum disorder (ASD) is quite common. In fact, it’s likely you know someone with ASD. The...

Discovering you have a neurodiverse condition in adulthood

In recent years, understanding and awareness of neurodivergent conditions such as ADHD, Autism, and...

Maintaining close friendships

Whatever your day-to-day pressures may be, keeping in touch with friends is a vital part of a happy...

Bone health: Understanding and preventing osteoporosis

Without healthy bones, you wouldn’t be able to stand, sit, walk, run, or dance. Yet most of us take...

Understanding menopause

Menopause is the natural stage in a woman's life that marks the end of childbearing and menstrual...

The importance of assertiveness in work-life balance

Striving for a healthy balance between the demands on you—in and out of the office—means setting...

Relationships: Friends keep you healthy

Most people know that proper nutrition and exercise promote good health, but did you know that...