Heartbeat Hub
Posts by TELUS Health:
1 May, 2024
Harmful online content: Finding alternatives
It’s very easy for young people to access harmful content online. Although the internet has many...
1 April, 2024
Social media: The good, the bad, and the balance
1 April, 2024
Keeping neurodiverse kids safe online
With children’s social media use on the rise, it’s natural for parents to wonder what effect...
1 April, 2024
Exploring autism spectrum disorder (ASD)
Autism spectrum disorder (ASD) is quite common. In fact, it’s likely you know someone with ASD. The...
1 April, 2024
Discovering you have a neurodiverse condition in adulthood
In recent years, understanding and awareness of neurodivergent conditions such as ADHD, Autism, and...
1 March, 2024
Maintaining close friendships
Whatever your day-to-day pressures may be, keeping in touch with friends is a vital part of a happy...
1 March, 2024
Bone health: Understanding and preventing osteoporosis
Without healthy bones, you wouldn’t be able to stand, sit, walk, run, or dance. Yet most of us take...
1 March, 2024
Understanding menopause
Menopause is the natural stage in a woman's life that marks the end of childbearing and menstrual...
1 March, 2024
The importance of assertiveness in work-life balance
Striving for a healthy balance between the demands on you—in and out of the office—means setting...
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