Heartbeat Hub
1 August, 2023
How to be happy
Have you noticed how some people just seem to be happier than others, even though they have many of...
1 August, 2023
How to develop an optimistic outlook
Optimistic people tend to believe that good things happen more often than bad things. They may face...
1 August, 2023
SMART goals and exercise
Having clear, short-term goals is like having a road map, and that can be an important part of...
1 August, 2023
You do not have to win the lottery to enjoy life
When was the last time you heard someone suggest that you need to relax more and enjoy life? Maybe...
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